Wednesday 17 November 2010

Chicken Bake Recipe - Really Easy And Tasty Family Supper Dish

Chicken Bake 

This is a lovely supper or dinner recipe that all the family will love. It's easy to make and is really tasty. Great as an alternative to takeaway as it's cheap, and can be made using kitchen cupboard ingredients. The breadcrumbs can be dried ones from a tub or use up old bread leftovers. If you use a blender or coffee grinder on your left over bread and then freeze for when it's needed - this gives a better taste than dried ones, too. You can create this as  a gluten free dish by using Kallo organic stock cubes and gluten free bread (suitable for coeliacs) made into breadcrumbs.

What you need: a bunch of spring onions (chopped), 4 cloves of garlic, small red onion, 500g chicken breasts (in finger sized pieces), mixed herbs, salt & pepper, olive oil, vegetable or chicken stock cube and 7floz /190ml hot water, 2tsp ginger, brown breadcrumbs, Large rectangular casserole dish.


Pre- heat oven to 350°F/ 176°C / Gas Mark 4.

Peel and chop red onion into small cube sized pieces.Peel and chop garlic cloves. Fry red onions in olive oil add garlic and cook until onions are softened and browned. Add to casserole dish. Fry meat until cooked and add to dish. Season, sprinkle over ginger and chopped spring onions. Make up stock with cube added to water, mix well and pour over chicken and onions. Put into oven. Bake for 15 mins - remove from oven using oven gloves. Turn up oven to 425°F/ 218°C / Gas Mark 7. Sprinkle breadcrumbs over the food, drizzle with olive oil and return to oven for 10 mins to crispen. 

Serve warm with steamed vegetables or you could even try adding pasta to the dish to make a one pot supper.

Enjoy  :)

No comments:

Post a Comment